Meditation for Energy

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Sit down, relax and transcend into the energy vortex. This meditation will help you find your inner galactic goddess.

Closing the eyes and open the mind and slowly breath in and out of your nose. Then in and out of your mouth, repeat this, from nose to mouth throughout this exercise.

When you are thinking about yourself, visualize you.. with a glow around you.

Everything that you must deal with in this life is like a subtle change and bounces right off of your eternal light that you emit so freely and so steadily.

This yellow glow and light is your energy. This energy is ever flowing, ever freeing. Smooth frequency and high vibrancy, this light does not flicker nor fade.

Where ever you go this light follows you and remains with you through life’s battles.

You picture this light surrounding your feet as you walk, it springs you from one step to the next.

You picture this light around your legs, it moves you forward and keeps every stride of your walk meaningful and exuberant.

The light surrounds your hips and guides you from harm and helps with your joy in movement.

The light encompasses your abdomen and chest. The warmth keeps you strong and firm, glowing with ethereal gleam.

The vibrancy flows through your neck and head while lifting darkness and empowering growth and change through love and spirit.

You wear this light on your head and in your hands. Pure positive radiance is with you and is you. These guiding glistening flows are your amazing ethereal energy.

You are amazing ethereal energy. You are powerful, shining and graceful. You are energy. Beautiful ever changing, ever glowing energy.

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