Welcome 2020!

Wow, 2020! Here we are. As you approach we want to greet you with welcome arms. The past few years have been leading us to you, 2020. We are open, and willing to try our absolute best to embrace you. Whatever you may hold we know it is for our best purpose and highest power.

2020 is our year to engage our own selves and our abilities to take it to the next level. We are full of truth and wisdom and know the difference between what we are able to achieve and what no longer serves our purpose.

When you call on us to change, or to adjust we will do so with strength and good will. We will not fail you or not show up to meet you. Our future and our goals all depend on our willingness to flow and move in sync with you.

Holding onto anything that has not served us in the past is leaving with 2019. We have a new outlook and expression towards life. The energy that we possess now is full, strong, and able.

We look to 2020 as a spring board into our destiny. We are shifting ways and making room for the future. Let’s shine this 2020 and bring ourselves and destinies to the next realm waiting for us!

Meditation to Calm Anxiety

Lay back, completely relaxed. Take 5 deep breaths in and out. Every limb is at rest.

Blue breezes and warm waters surround you as you swim in the sea. You look up to the sky seeing dusk pull over you, wrapping you in its gentle calm.

The trickling of a water fall that is close dances through your ears and when you close your eyes you can hear birds far off in the distance. Their sweet chirping reminds you of early morning, but you are simply ending your day and falling into nights peaceful sleeping bed.

The water slowly crashes to the shore, back and forth. With every wave you feel the sand beneath your toes winding and weaving.

Laying down on the sand, you let the sea waves climb up to your warm relaxed body, the sea is so warm and inviting. You lay there listening to the trickling water fall, it sounds so melodic and transcends you to another time.

Looking up at the sky slowly getting darker, you see the moon and a couple of stars, they are brilliantly vibrant, clouds surround them, purple and blue clouds next to the dark pink and orange sky.

The clouds begin to move in thicker, you can feel the breeze set in and a few drops fall onto your knee. Then a few more rain drops falls on your face.

The rain is warm, feeling much like the sea you are laying near, the sea that keeps creeping up and down your legs.

The rain is falling and you lay there feeling everything and wishing to be no where else.

You breath deeply, filling your lungs with fresh sea air. It smells like sand and seaweed, the two blend perfectly together, putting all of your senses at ease.

You wrap yourself up in your blanket and let the rain wash down on your face. You are completely comfortable, warm and relaxed.

The sea and the rain are comforting your every breath, you breath in deeply again, smelling the sea breeze and the sand all around you.

The rain begins to calm, and the sun is almost completely set behind the sea in front of you.

You begin your peaceful walk home, taking the long way through the sandy beach.

With every step, your feet sink into the soft sand, feeling like clouds beneath you.

The waves still crashing in the distance, in and out.

The sun still peaking out and lighting your way home.

The waterfall still trickling.

The birds still chirping.

And dusk wrapping you in its gentle calm.

You arrive to your home, in perfect peaceful condition.

Meditation for Energy

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Sit down, relax and transcend into the energy vortex. This meditation will help you find your inner galactic goddess.

Closing the eyes and open the mind and slowly breath in and out of your nose. Then in and out of your mouth, repeat this, from nose to mouth throughout this exercise.

When you are thinking about yourself, visualize you.. with a glow around you.

Everything that you must deal with in this life is like a subtle change and bounces right off of your eternal light that you emit so freely and so steadily.

This yellow glow and light is your energy. This energy is ever flowing, ever freeing. Smooth frequency and high vibrancy, this light does not flicker nor fade.

Where ever you go this light follows you and remains with you through life’s battles.

You picture this light surrounding your feet as you walk, it springs you from one step to the next.

You picture this light around your legs, it moves you forward and keeps every stride of your walk meaningful and exuberant.

The light surrounds your hips and guides you from harm and helps with your joy in movement.

The light encompasses your abdomen and chest. The warmth keeps you strong and firm, glowing with ethereal gleam.

The vibrancy flows through your neck and head while lifting darkness and empowering growth and change through love and spirit.

You wear this light on your head and in your hands. Pure positive radiance is with you and is you. These guiding glistening flows are your amazing ethereal energy.

You are amazing ethereal energy. You are powerful, shining and graceful. You are energy. Beautiful ever changing, ever glowing energy.